In cases of diverticulitis, which lifestyle change is most commonly recommended?

In cases of diverticulitis, increasing fiber intake is the most commonly recommended lifestyle change. This recommendation is based on the understanding that a high-fiber diet can help to regulate bowel movements and reduce the risk of developing diverticula, which are small pouches that can form in the walls of the colon. When diverticula become inflamed or infected, as seen in diverticulitis, a high-fiber diet can facilitate smoother digestion and help to prevent future episodes by promoting regularity and overall colon health.

Fiber helps to bulk up stool and can ease the passage through the intestines, reducing pressure and allowing the colon to function more efficiently. Additionally, during recovery from an episode of diverticulitis, a temporary low-fiber diet may be recommended initially to allow the colon to heal, but transitioning to a high-fiber diet is essential for prevention.

The other options do not align with the current dietary recommendations for managing diverticulitis. Decreasing fluid intake could lead to dehydration and worsen constipation, while increasing saturated fats is not advised due to its association with various health issues, including cardiovascular disease. Limiting carbohydrate intake does not directly address the management of diverticulitis and may not provide the necessary dietary fiber important for digestive health. Therefore, the focus