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For children with asthma, taking a bronchodilator before exercise is an effective way to manage symptoms. This approach helps to open the airways, allowing for better airflow and reducing the risk of exercise-induced bronchoconstriction, which is a common occurrence in asthmatic patients during physical activity. By using a bronchodilator, such as a short-acting beta-agonist (SABA), approximately 15 to 30 minutes before engaging in exercise, children can experience improved lung function, decreased symptoms, and enhanced overall performance during physical activities.
Using oral steroids after exercise is not a recommended strategy for managing acute symptoms, as these medications are typically used for longer-term control of inflammation rather than immediate relief. Wearing a mask is not generally necessary for asthma management during exercise and may even be counterproductive, as it can restrict breathing. Lastly, avoiding all physical activity is not a practical or healthy recommendation for children with asthma. Exercise is important for overall health, and with appropriate management strategies, most asthmatic children can participate in physical activities safely. Thus, taking a bronchodilator before exercise is the most effective method to help manage asthma symptoms during physical activity.